Offerings
"Restore" Yoga Class
Join Eboni for Restore—a weekly restorative yoga class designed to help you stretch deeply, breathe fully, and reconnect with yourself.
This class welcomes all levels and offers a space to slow down, release tension, and move with intention.
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Thursdays at 6:30 PM, starting September 4
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Awareness Pelvic Health, 4203 Montrose Blvd, Suite 400, Houston, TX 77006
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Cost: $18 per class
Intro Offer: First 5 sign-ups pay only $10 for first class!
Questions? Email info@ebandflowwellness.com
45 min
Donation based class
Donate via Cashapp or Zelle:



How to join the Landmark Community Center for free:
To attend Friday Morning Flow, all participants need to sign up for access to the Landmark Community Center.
Register for a Free Membership here or in person.
Once registered, pull up your Membership Card, take a screenshot, and save it to your phone for easy check-in each time.
Dynamic Wellness for Every Space



