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Offerings 

"Restore" Yoga Class

Join Eboni for Restore—a weekly restorative yoga class designed to help you stretch deeply, breathe fully, and reconnect with yourself.

This class welcomes all levels and offers a space to slow down, release tension, and move with intention.

  • Thursdays at 6:30 PM, starting September 4

  • Awareness Pelvic Health, 4203 Montrose Blvd, Suite 400, Houston, TX 77006

  • Cost: $18 per class

Intro Offer: First 5 sign-ups pay only $10 for first class!

Questions? Email info@ebandflowwellness.com

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Donate via Cashapp or Zelle: 
 
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How to join the Landmark Community Center for free:

To attend Friday Morning Flow, all participants need to sign up for access to the Landmark Community Center. 

 

Register for a Free Membership here or in person.

Once registered, pull up your Membership Card, take a screenshot, and save it to your phone for easy check-in each time. 

Dynamic Wellness for Every Space  

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Also, join Eboni for a Gentle Yoga Class at Kinetix Fitness Center

Tuesdays, 6:30pm 

 

 

 

Booking is also available for private group events, including but not limited to, community wellness events, corporate workshops, educational workshops, dance team workshops, birthdays, bachelorette parties, etc. Please email info@ebandflowwellness.com to inquire.

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© 2024 by Eb & Flow Wellness. 

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